Remember that time back in December when I said I was going to start running again? Well, I technically did go running one night in the bitter cold of January. I didn't go too far, but it was far enough. I didn't pace myself at all so it was a horrible, freezing experience. I told myself that night that I'd start again when it got warmer because it is so much easier to go running when it's warm outside (of course, I couldn't go find a treadmill and run in the warm inside).
Well, it's been in the 60s for a few weeks now and my exercise nag started to act up again. Today while working on homework I started to feel myself slow down. I realized that it was the perfect solution to clear my head. I'd be able to get out and run around, come home, take a shower, and be ready to attack the homework again with renewed zeal. Almost impulsively, I put down my laptop, got on my running garb and headed out the door.
It's a beautiful day out there, truly. I realized while I was running that I didn't feel the weather around me. It wasn't cold, it wasn't hot and it was great to feel my body working hard and pushing itself again. I have a testimony of running, but I'm not converted to it enough to do it regularly. I can't argue with how good I feel right now, though. While I was running, I thought of how I could cut down on my sugar intake, because otherwise, I eat pretty healthy. I've been inspired by those around me who have taken measures to get in better shape and have seen great results from their hard work and I'd like to see some results myself.
So here's to a renewing of the goal I made in December. I'd really like to get into better shape than I was my senior year, the last time I consistently ran, in addition to other workout goals. I feel like I got run over by a horse right now, but hopefully by continually making an accounting to myself of how I'm doing on my goal, it'll eventually take a lot more to get me to feel that way.
I'm surprised at how much more I can do than I used to. Once one gets over the initial difficulty it seems rather easy to increase the length/time one can run.
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